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BUILD YOUR OWN POKÉ

Are you just hungry, then go for Medium €10,95.
If you feel like a hungry Hawaiian fisherman, then you should go for Large €12,95

STEP 1
CHOOSE YOUR BASE

Sushi rice

Rice and salad mix

Brown rice €0,50

Brown rice and salad mix

Green salad mix

Quinoa €1,00

Quinoa and salad mix

STEP 2
PICK YOUR PROTEIN

Smoked chicken

Salmon (Flambéed €0,50)

Tempeh

Shrimp

Tofu

Vegan salmon €1,50

Crispy chicken

Ahi tuna €1,95

Spicey marinated tuna €1,75

STEP 3
PIMP YOUR POKE

Cucumber

Carrot

Mango (max 1)

Avocado

Bell peper

Feta cheese

Radish

Crispy corn

Red cabbage

Surimi salad

Zucchini

Cream cheese chives

Edamame

Wakame

Cherry tomatoes

Spring onion

Baby spinach

STEP 4
SAUCE ON TOP

Chili mayo

Wasabi mayo

Spicey sesame

Citrus soy

Roasted sesame dressing

Poke teriyaki

Sesame soy

Mano's house dressing

STEP 5
PICK YOUR FINAL TOUCH

Nori

Orange masago

Sesame wasabi

Crispy chips

Crispy onions

Chili powder

Fried garlic

Cashew nuts

Sesame mix

Furikake

Crushed nachos

SIGNATURE BOWLS

PACIFIC SALMON

Salmon, avocado, edamame beans, carrot, wakame,
roasted sesame dressing and sesame mix

MEDIUM €10,75 LARGE €12,95

SMOKED CHICKEN

Smoked chicken, cucumber, edamame beans, crispy corn,
cherry tomatoes, roasted sesame dressing and fries onions

MEDIUM €10,75 LARGE €12,95

FRESH TUNA

Tuna, cucumber, avocado, wakame, spring onion,
citrus soy and sesame mix

MEDIUM €11,95 LARGE €13,95

CRISPY CHICKEN

Crispy chicken, edamame beans, carrot, spring onion,
wakame, chili mayo and sesame mix

MEDIUM €10,75 LARGE €12,95

SWEET SHRIMP

Shrimp, edamame beans, surimi salad, carrot,
wakame, chili mayo and chili powder

MEDIUM €10,75 LARGE €12,95

MANOS VEGA

Fried tofu, avocado, cucumber, edamame beans, carrot,
wakame, roasted sesame dressing and sesame mix

MEDIUM €10,75 LARGE €12,95

HAWAIIAN DREAM

Tempeh, avocado, spring onions, crispy corn,
edamame beans, Mano's house sauce(spicey) and sesame mix

MEDIUM €10,75 LARGE €12,95

KEEP IT SHRIMPLE

Ebi tempura, cucumber, crispy corn,
bell pepper, carrot, chili mayo and fried onions

MEDIUM €11,95 LARGE €13,95

ACAI BOWLS

CREATE YOUR OWN BUBBLE TEA

STEP 1
CHOOSE YOUR BASE

FRESH GREEN TEA

17 oz €4,70 / 24 oz €5,20

MILKSHAKE

17 oz €4,70 / 24 oz €5,20

SOY MILKSHAKE

17 oz €5,20 / 24 oz €5,70

STEP 2
CHOOSE YOUR FLAVOUR

STRAWBERRY

PASSIONFRUIT

HONEYDEW

MANGO

WATERMELON

GREEN APPLE

PEACH

BLUEBERRY

STEP 3
CHOOSE YOUR TOPPING

FRUIT PEARLS

TAPIOCA

JELLY

SIGNATURE BUBBLE TEA

STEP 1
CHOOSE YOUR MILK/SOY MILK BUBBLES

MANO'S JASMINE

Green tea and milk

17 oz €4,70 / 24 oz €5,20

PURPLE RAIN

Jasmin tea, taro and milk

17 oz €4,70 / 24 oz €5,20

COCO MILK TEA

Jasmin tea, coconut and milk

17 oz €4,70 / 24 oz €5,620

MATCHA LATTEA

Jasmin tea, matcha and milk

17 oz €4,70 / 24 oz €5,20

BROWN SUGAR MILK

Brown sugar and milk

17 oz €4,70 / 24 oz €5,20

STEP 2
CHOOSE YOUR TOPPING

5

FRUIT PEARLS

TAPIOCA

SMOOTHIES AND JUICES

WAKE ME UP

Strawberry, banana and kiwi

12 oz €4,90 / 17 oz €5,60

SPRING BREAK

Acerola, passionfruit, mango, coconut and pineapple

12 oz €4,90 / 17 oz €5,60

ELECTRIC ACAI BERRY

Acai, blueberry, blackberry, hemp protein and babobab

12 oz €4,90 / 17 oz €5,60

PROFESSOR OAK

Avocado, apple and citrus

12 oz €4,90 / 17 oz €5,60

LAWN MOVER

Avocado, spinach, broccoli, spirulina, mango, wheatgrass and barley grass

12 oz €4,90 / 17 oz €5,60

ANTIVIRUS

Carrot, ginger and apple

12 oz €4,90 / 17 oz €5,60

COFFEE

HAWAIIAN MOCHI

SIDES